LIVE WEBINAR
Nutrition to Optimize Strength Trainingđź’»
Fuel your body to gain strength, prevent injury, and improve body composition.
Ready to take your strength training to the next level? Learn how to fuel for muscle gains, faster recovery, and fewer injuries. We’ll break down how nutrition for strength athletes differs from endurance sports and how to adjust your fueling plan for success.
âś…Here is what you'll learn:
- Optimize your nutrition for muscle gains and body composition
- Prevent injuries and promote strong bones through targeted nutrition
- Discover new ideas for pre and post-workout meals and snacks to fuel and recover well
- Learn how to adjust your diet for longevity and overall health for an active person
Sign up today to make sure you don't miss it!!
Presented by
Briana Bruinooge, RDN, CSSD I Sports Dietitian
November 19, 2025
6:15pm Eastern Time
Register today!
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